Self-care looks different for everyone and is always evolving. Daily rest and relaxation can reduce stress and anxiety, improve ones mood, decrease blood pressure, improve immune health, improve critical thinking, […]
Bidding farewell to a year and entering another with vision
As we say goodbye to a year, we get an opportunity to reflect on the good times, experiences, opportunities, hardships, and challenges we may have encountered during that year. Now, […]
Learning more about Comedogenic Carrier Oils and Butters
The popularity of natural skin care is at an all-time high, leading to the availability of many organic and homeopathic products on the market. Understanding which Carrier Oils and Butters […]
Discover more about Carrier Oils
Each carrier oil is made up of different components that exhibit unique characteristics, such as color, viscosity, and penetration speed. These oils offer various therapeutic properties, making them valuable even […]
Learn to focus on your Well-being
Reflecting on life in our modern world was triggered by a “gratitude jar” introduced to me by my dearest sister. Gratitude can be defined as taking time out to think […]
Shelf Life for Essential and Carrier Oils
Yes, you have read it right! Essential and Carrier Oils have a shelf life no matter what brand you purchase. Carrier Oils that are high in unsaturated fatty acid content […]
Essential Oils that are Photo-toxic
Photo-toxic means UV sensitising. It’s important to be aware of the photo-toxic oils in your essential oil skincare blends if you plan on spending time in the sun. These oils […]
Using Essential Oils with caution
Want to start using Essential Oils for personal reasons, why not? I advise you to educate yourself on the advantages and disadvantages of these oils, which generally apply to everything […]
Choosing the best diffuser for you!
What is a diffuser? A diffuser or sometimes referred to as an aromatherapy diffuser, is an electric or battery-operated device that breaks down Essential Oils into small molecules and then […]